Aguahara is a growing aquatic movement that focuses in offering "one on one" aquatic bodywork in a space of presence, love and support; as well as creating group experiences where the structure of giver-receiver dissolves and a dance between bodies takes place.

 

During a one on one session, the Aguahara practitioner remains standing up while the recipient floats facing up, being comfortably supported physically as well as emotionally. The practitioner performs a series of relaxing movements both above and beneath the surface (using a nose clip), hence stretching muscles, joints, and allowing the body to drop in the silent and weightless space of water.

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Each session is different than the other because each individual creates their own inner experience according to what is going on in their inner worlds. A session can show someone emotions, old memories, images, feelings in their body, a state of peacefulness that was unknown before, insight, or a completely different thing. It could be complete silence. The diversity of experiences can go as deep as the ocean. The Aguahara practitioner will adapt to each person's needs and boundaries and hold a space of emptiness for each individual to explore unbiased their own connection with water.

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Not only is Aguahara truly relaxing for our bodies, it also is a powerful tool for inner work and insight.